Monthly Archives: October 2016

Shanti Vinyasa Event Schedule

Special Events And Classes

Keep up-to-date on special events and classes. Throughout the year I offer monthly opportunities to participate in a variety of yoga and yoga themed sessions that aren’t on my regular schedule, ranging from relaxation therapy to anatomy and more.

Find the event that interests you in the list below and register as you normally would. Click on the link for a detailed description. Check back often as the listings are regularly updated. I look forward to seeing you as we grow and expand our yogic knowledge.

 

TriYoga® Tampa Bay with Lynne Chandra Andrews

  • April 27th Friday
    6:30 p.m. – 9:00 p.m.
    $40.00

Restorative Yoga with Yoga Nidra  Nancy MacDonald

  • April 28, 2018 Saturday
    1:30 p.m. – 4:30 p.m.
    $35.00

Iyengar Yoga Tampa Bay with David Meloni, Senior Iyengar teacher

  • May 11th  Friday
    6:00 p.m. – 8:00 p.m
  • May 12th  Saturday
    9:30a.m. – 12:30 p.m.
    5:00p.m. – 7:00 p.m. 
  • May 13th  Sunday
    9:30 a.m. – 12:30 p.m

 

Sign up through Anastasia Iyengar Yoga click here

Divine Sleep Yoga Nidra   with  Nancy MacDonald

  • May 20th Sunday
    2:30 p.m. – 3:30 p.m.
    $15.00

Tuning Fork Workshop with Robert Austin

  • May 26th Saturday
    1:30 p.m. – 3:30 p.m.
    $25.00

Gong Meditation with Travis Lacey

  • June 2nd Saturday
    1:30 p.m. – 2:45 p.m.
    $20.00

December 2016 Yoga Nidra

Golden Buddha

Divine Sleep Yoga Nidra

December 11
2:30pm – 3:30pm
$15.00
Yoga Nidra also known as yogic sleep is a combination of alert awareness and  deep relaxation. Yoga Nidra forms a complete experience of deep relaxation, self healing and integration.

Sign Up Today!

Yoga Nidra involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. It can refresh the physical, emotional and mental bodies. This meditative practice is suitable for all levels of practitioners . No experience necessary!

Sign up is quick and easy! I’m looking forward to seeing you for this popular, no-stress event.

November 2016 Yoga Nidra

Golden BuddhaDivine Sleep Yoga Nidra

November 27
2:30pm – 3:30pm
$15.00
Yoga Nidra also known as yogic sleep is a combination of alert awareness and  deep relaxation. Yoga Nidra forms a complete experience of deep relaxation, self healing and integration.

Sign Up Today!

Yoga Nidra involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. It can refresh the physical, emotional and mental bodies. This meditative practice is suitable for all levels of practitioners . No experience necessary!

Sign up is quick and easy! I’m looking forward to seeing you for this popular, no-stress event.

TriYoga® at the Wall with Lynne Andrews

TriYoga

TriYoga® at the Wall

November 11, 2016
6:30pm – 9:00pm
$40.00

Lynne (Chandra) Andrews offers this amazing workshop.
TriYoga has an excellent system for working at the wall to build strength and improve flexibility. This progressive series has highly useful stretches for upper and lower body. A fun and informative session for practitioners and a not-to-be missed practice for teachers. A thoroughly nourishing practice for low backs and helpful for stress relief.

Sign Up Today!

TriYoga® Flows, a complete hatha yoga method, is the union of posture, breath and focus – or asana, pranayama and mudra. TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. Through sustained awareness on all aspects of the practice, the movement of body, breath and mudra harmonize and the inner flow naturally emerges.

Sign up is quick and easy! Hold your space for this special event offered by Lynne (Chandra) a certified TriYoga® Teacher Trainer and Senior Instructor. Instructing TriYoga® for 31 years, she specializes in postural alignment and provides personal assistance to support students as needed. Chandra resides in Tallahassee, FL