Monthly Archives: July 2017

Restorative Yoga and Sound Healing

Restorative Yoga & Sound Healing

November 11,2017
1:00pm – 3:30pm
$40.00
Nancy MacDonald, E-RYT500, certified restorative yoga teacher & Robert Austin,  Sound Healer, are combining these gifts to open the doors to your personal healing.  Nancy will guide you into supported restorative postures as Robert plays Crystal bowls, Tibetan bowls and other instruments.  Feel the healing vibrations of sound that are not only soothing to your ears, but soothing to your soul.  Receive, restore, explore your healing. Tibetan bowls will be played on the body in a few of the restorative postures.

Sign Up Today!

Restorative Yoga involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. The sounds that surround you can help find a deep inner peace and clam. It can refresh the physical, emotional and mental bodies. This meditative practice is suitable for all levels of practitioners . No experience necessary!

Sign up is quick and easy! I’m looking forward to seeing you for this popular, no-stress event.

Robert Austin Sound Journey

Robert Austin Sound Healing Concert

December 9th, 2017
2:00pm – 3:30pm
$25.00 in advance
Robert Austin,  Sound Healer, brings his Crystal bowls, Tibetan bowls and other instruments to serenade your entire being. Feel the healing vibrations of sound that are not only soothing to your ears, but soothing to your soul.  Receive, restore, explore your healing.

Hopefully Robert’s Mom will be here to play some instruments that she enjoys.

You can sit in a chair, rest against a wall or settle onto the floor using as many props as you need to be cozy and enjoy the concert.

Sign Up Today!

Sound Journey’s involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. The sounds that surround you can help find a deep inner peace and calm. It can refresh the physical, emotional and mental bodies. This meditative practice is suitable for all levels of practitioners . No experience necessary!

Sign up is quick and easy! I’m looking forward to seeing you for this popular, no-stress event.

Gong Meditation with Travis Lacey

Travis Lacey  Gong Meditation

September 24, 2017
Sunday 1:30pm – 2:45pm   $20.00

Travis Lacey offers this amazing meditation with sound.

The gong’s healing vibrations resonate within the body all the way to the cellular level. The layered sound of the gong and its vibrations can lead to relinquishing of stuck energies and disharmony within the body. Clearing the mind and allowing you to connect to a healing universal frequency. This meditation can refresh the physical, emotional and mental bodies. This practice is suitable for all levels of practitioners.

Join Travis for this amazing journey of health and healing.

Travis will be available for 15 minutes after the session for questions if you would like to speak with him.

Sign Up Today!

Sign up is quick and easy! Hold your space for this special event offered by Travis.

Robert Austin: Learn to play crystal & Tibetan bowls.

Robert Austin, Learn to play crystal & Tibetan bowls.

October 7th, 2017
1:00pm – 3:00pm
$25.00

Robert Austin offers this amazing opportunity to learn how to play healing bowls.  He will also have bowls that can be purchased so you can take your healing with you.

Robert Austin has been offering Healing Sound Journeys and individual sessions for over 10 years. His willingness to share his knowledge of the bowls healing powers is a gift to yourself and your loved ones.  He will help you find your spirit tone bowl that speaks to your vibration or a bowl that can be used for yoga classes or add to your personal sound healing toolbox.

The pure tones of crystal bowls carry through physical objects quite well. Due to the crystalline nature of the human body and it’s ability to resonate with specific frequencies, we can benefit greatly by these pure tones.

One reason the pure tones vibrate our body is that it has a natural affinity to quartz. The human body is composed of many crystalline substances, the bones, blood and DNA are crystalline in structure as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies, and this is the same substance found in quartz crystal.

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This practice is suitable for all levels of practitioners . No experience necessary!

 

September Divine Sleep Yoga Nidra

Divine Sleep Yoga Nidra

September 10, 2017
2:30pm – 3:30pm
$15.00
Yoga Nidra also known as yogic sleep is a combination of alert awareness and  deep relaxation. Yoga Nidra forms a complete experience of deep relaxation, self healing and integration.

Sign Up Today!

Yoga Nidra involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. It can refresh the physical, emotional and mental bodies. This meditative practice is suitable for all levels of practitioners . No experience necessary!

Gong Meditation with Travis Lacey

Travis Lacey  Gong Meditation

August 26, 2017
Saturday 1:30pm – 2:45pm   $20.00

Travis Lacey offers this amazing meditation with sound.

The gong’s healing vibrations resonate within the body all the way to the cellular level. The layered sound of the gong and its vibrations can lead to relinquishing of stuck energies and disharmony within the body. Clearing the mind and allowing you to connect to a healing universal frequency. This meditation can refresh the physical, emotional and mental bodies. This practice is suitable for all levels of practitioners.

Join Travis for this amazing journey of health and healing.

Travis will be available for 15 minutes after the session for questions if you would like to speak with him.

Sign Up Today!

Sign up is quick and easy! Hold your space for this special event offered by Travis.