Support and Balance from the Legs with Deborah Wolk

Saturday, 2:30pm – 5:00pm  Support and Balance from the Legs.  Sign up Here

Scoliosis creates a torque in the pelvis which assumes asymmetrical leg use.  As a result there are difficulties in gait, balance and support of the spine from the legs. Learn to see where this lack of support is using techniques with props, instructions and hands on adjustments to help with even leg use and balance. You’ll be able to help your students find more lift in their spine and use standing poses and other asana to balance the body.