{"id":1030,"date":"2010-10-20T05:34:48","date_gmt":"2010-10-20T09:34:48","guid":{"rendered":"http:\/\/shantivinyasa.com\/blog\/?p=1030"},"modified":"2010-10-20T05:34:48","modified_gmt":"2010-10-20T09:34:48","slug":"restorative-class-just-this-wed-7pm-yum-yum","status":"publish","type":"post","link":"http:\/\/shantivinyasa.com\/blog\/2010\/10\/restorative-class-just-this-wed-7pm-yum-yum\/","title":{"rendered":"Restorative Class ~ Just this.  Wed 7pm Yum Yum"},"content":{"rendered":"<p>Tonights class is a pure restorative class.\u00a0 Opening with a short set of joint freeing to loosen everything before moving into the restorative practice<\/p>\n<p>Lung openers, Mountain Brook, Cobbler, bridge, child or wide leg forward fold, reclined twist, Savasana.<\/p>\n<p>That is it ~~~~~ just this.\u00a0 YUMMY<\/p>\n<p>Aromatherapy tonight will be Shanti Blend from Yoga Flow oils, thank you Susan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tonights class is a pure restorative class.\u00a0 Opening with a short set of joint freeing to loosen everything before moving into the restorative practice Lung openers, Mountain Brook, Cobbler, bridge, child or wide leg forward fold, reclined twist, Savasana. That is it ~~~~~ just this.\u00a0 YUMMY Aromatherapy tonight will be Shanti Blend from Yoga Flow &hellip; <a href=\"http:\/\/shantivinyasa.com\/blog\/2010\/10\/restorative-class-just-this-wed-7pm-yum-yum\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Restorative Class ~ Just this.  Wed 7pm Yum Yum<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[73],"class_list":["post-1030","post","type-post","status-publish","format-standard","hentry","category-yoga-moves","tag-restorative-postures"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4fffs-gC","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":4,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1030\/revisions"}],"predecessor-version":[{"id":1056,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1030\/revisions\/1056"}],"wp:attachment":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/media?parent=1030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/categories?post=1030"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/tags?post=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}