{"id":1204,"date":"2010-12-08T07:25:59","date_gmt":"2010-12-08T12:25:59","guid":{"rendered":"http:\/\/shantivinyasa.com\/blog\/?p=1204"},"modified":"2010-12-08T07:25:59","modified_gmt":"2010-12-08T12:25:59","slug":"yoga-nidra-for-the-200-hr-yoga-teachers-training-grads-wed-7pm-lotus-pond","status":"publish","type":"post","link":"http:\/\/shantivinyasa.com\/blog\/2010\/12\/yoga-nidra-for-the-200-hr-yoga-teachers-training-grads-wed-7pm-lotus-pond\/","title":{"rendered":"Yoga Nidra  for the 200 hr  Yoga Teachers Training Grads   Wed 7pm  Lotus Pond"},"content":{"rendered":"<p>The 200 hour Teachers Training group is graduating soon and they are working on yoga therapy this Wed evening.\u00a0 I was asked to give a nice long Yoga Nidra experience and also speak a little about the benefits of Yoga Nidra and how it can be used in a therapeutic session. I will also discuss the different types of Yoga Nidra and guided meditation.<\/p>\n<p>I will be writing an outline for the Nidra however, most Yoga Nidras are very organic for me I just feel the room and expand on what I am feeling from the group so I am never sure what I am going to say.<\/p>\n<p>I will be doing aromatherapy tonight and it will be Shanti Blend from Yoga Flow Oils, thank you Susan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 200 hour Teachers Training group is graduating soon and they are working on yoga therapy this Wed evening.\u00a0 I was asked to give a nice long Yoga Nidra experience and also speak a little about the benefits of Yoga Nidra and how it can be used in a therapeutic session. I will also discuss &hellip; <a href=\"http:\/\/shantivinyasa.com\/blog\/2010\/12\/yoga-nidra-for-the-200-hr-yoga-teachers-training-grads-wed-7pm-lotus-pond\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga Nidra  for the 200 hr  Yoga Teachers Training Grads   Wed 7pm  Lotus Pond<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[73],"class_list":["post-1204","post","type-post","status-publish","format-standard","hentry","category-yoga-moves","tag-restorative-postures"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4fffs-jq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/comments?post=1204"}],"version-history":[{"count":3,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1204\/revisions"}],"predecessor-version":[{"id":1215,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/1204\/revisions\/1215"}],"wp:attachment":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/media?parent=1204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/categories?post=1204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/tags?post=1204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}