{"id":2071,"date":"2017-12-12T14:03:01","date_gmt":"2017-12-12T19:03:01","guid":{"rendered":"http:\/\/shantivinyasa.com\/blog\/?p=2071"},"modified":"2018-02-13T13:51:04","modified_gmt":"2018-02-13T18:51:04","slug":"123-a-gift-of-restorative-yoga","status":"publish","type":"post","link":"http:\/\/shantivinyasa.com\/blog\/2017\/12\/123-a-gift-of-restorative-yoga\/","title":{"rendered":"Restorative Yoga &#038; Yoga Nidra"},"content":{"rendered":"<h1><\/h1>\n<h1><a href=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2339\" src=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg-1024x793.jpg\" alt=\"\" width=\"604\" height=\"468\" srcset=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg-1024x793.jpg 1024w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg-300x232.jpg 300w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg-768x595.jpg 768w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/12\/march-rest-nidra-jpeg.jpg 1128w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a>Relax, Restore, Rejuvenate, Reset<\/h1>\n<h2>Restorative Yoga &amp; Yoga Nidra<\/h2>\n<ul>\n<li>April 28th<\/li>\n<li>1:30pm &#8211; 4:30pm<\/li>\n<li>$35.00<\/li>\n<\/ul>\n<p>Letting go of any post-holiday stress so that you may move through the New Year with ease and grace. \u00a0Lingering in the healing postures of restorative yoga, allowing the body and mind to soften and release. Give yourself the gift of relaxation. Yoga Nidra guided meditation ends this session. Enjoy this treat of self care.<\/p>\n<h2>Space Is Limited \u2014 Sign Up Today!<\/h2>\n<p>Class ends with a guided meditation of Divine Sleep Yoga Nidra.\u00a0<a href=\"http:\/\/shantivinyasa.com\/shanti-vinyasa-signup-map.html\">Preregistration is required<\/a>, <a href=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2016\/10\/December-2016-jpg.jpg\"><br \/>\n<\/a>space and props are limited. Unless otherwise noted, all special events are at Shanti Vinyasa Yoga Studio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relax, Restore, Rejuvenate, Reset Restorative Yoga &amp; Yoga Nidra April 28th 1:30pm &#8211; 4:30pm $35.00 Letting go of any post-holiday stress so that you may move through the New Year with ease and grace. \u00a0Lingering in the healing postures of restorative yoga, allowing the body and mind to soften and release. Give yourself the gift &hellip; <a href=\"http:\/\/shantivinyasa.com\/blog\/2017\/12\/123-a-gift-of-restorative-yoga\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Restorative Yoga &#038; Yoga Nidra<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[224,220],"tags":[],"class_list":["post-2071","post","type-post","status-publish","format-standard","hentry","category-events","category-instruction"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4fffs-xp","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/comments?post=2071"}],"version-history":[{"count":8,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2071\/revisions"}],"predecessor-version":[{"id":2348,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2071\/revisions\/2348"}],"wp:attachment":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/media?parent=2071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/categories?post=2071"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/tags?post=2071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}