{"id":2245,"date":"2017-07-24T16:52:09","date_gmt":"2017-07-24T20:52:09","guid":{"rendered":"http:\/\/shantivinyasa.com\/blog\/?p=2245"},"modified":"2017-07-24T16:52:09","modified_gmt":"2017-07-24T20:52:09","slug":"restorative-yoga-and-sound-healing","status":"publish","type":"post","link":"http:\/\/shantivinyasa.com\/blog\/2017\/07\/restorative-yoga-and-sound-healing\/","title":{"rendered":"Restorative Yoga and Sound Healing"},"content":{"rendered":"<p><a href=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2231\" src=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR.jpg\" alt=\"\" width=\"1005\" height=\"1094\" srcset=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR.jpg 1005w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR-276x300.jpg 276w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR-768x836.jpg 768w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/FullSizeR-941x1024.jpg 941w\" sizes=\"auto, (max-width: 1005px) 100vw, 1005px\" \/><\/a><\/p>\n<h1><a href=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2246\" src=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252.jpg\" alt=\"\" width=\"3264\" height=\"1971\" srcset=\"http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252.jpg 3264w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252-300x181.jpg 300w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252-768x464.jpg 768w, http:\/\/shantivinyasa.com\/blog\/wp-content\/uploads\/2017\/07\/IMG_1252-1024x618.jpg 1024w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a>Restorative Yoga &amp; Sound Healing<\/h1>\n<p>November 11,2017<br \/>\n1:00pm \u2013 3:30pm<br \/>\n$40.00<br \/>\nNancy MacDonald, E-RYT500, certified restorative yoga teacher &amp; Robert Austin,\u00a0 Sound Healer, are combining these gifts to open the doors to your personal healing.\u00a0 Nancy will guide you into supported restorative postures as Robert plays Crystal bowls, Tibetan bowls and other instruments.\u00a0 Feel the healing vibrations of sound that are not only soothing to your ears, but soothing to your soul.\u00a0 Receive, restore, explore your healing. Tibetan bowls will be played on the body in a few of the restorative postures.<\/p>\n<h2>Sign Up Today!<\/h2>\n<p>Restorative Yoga involves systematically relaxing the body, breath and mind as you enter a deep relaxed state. The sounds that surround you can help find a deep inner peace and clam. It can refresh the physical, emotional and mental bodies.\u00a0<a href=\"http:\/\/shantivinyasa.com\/shanti-vinyasa-signup-map.html\">This meditative practice is suitable for all levels of practitioners .<\/a>\u00a0No experience necessary!<\/p>\n<p><a href=\"http:\/\/shantivinyasa.com\/shanti-vinyasa-signup-map.html\">Sign up is quick and easy!<\/a>\u00a0I\u2019m looking forward to seeing you for this popular, no-stress event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Restorative Yoga &amp; Sound Healing November 11,2017 1:00pm \u2013 3:30pm $40.00 Nancy MacDonald, E-RYT500, certified restorative yoga teacher &amp; Robert Austin,\u00a0 Sound Healer, are combining these gifts to open the doors to your personal healing.\u00a0 Nancy will guide you into supported restorative postures as Robert plays Crystal bowls, Tibetan bowls and other instruments.\u00a0 Feel the &hellip; <a href=\"http:\/\/shantivinyasa.com\/blog\/2017\/07\/restorative-yoga-and-sound-healing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Restorative Yoga and Sound Healing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2245","post","type-post","status-publish","format-standard","hentry","category-yoga-moves"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4fffs-Ad","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/comments?post=2245"}],"version-history":[{"count":1,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2245\/revisions"}],"predecessor-version":[{"id":2247,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/posts\/2245\/revisions\/2247"}],"wp:attachment":[{"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/media?parent=2245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/categories?post=2245"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shantivinyasa.com\/blog\/wp-json\/wp\/v2\/tags?post=2245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}