Don’t Get Hurt Taking The Wrong Class

What’s in it for the teacher who teaches advanced postures in a multi-level class? Mostly money. But when your students book private lessons with me because they got hurt in your class it’s a clear signal to me that something’s wrong.

Those types of classes – power yoga, hot yoga, hot vinyasa yoga, aerial yoga, yoga with drapes, etc. – are all the rage right now because it’s an easy way to fill your classroom. Continue reading Are You Really Ready For Advanced Postures? →