The rain can’t keep the yogi’s & yogani’s at LFF Seminole down they were out in force today.  The room was cold to start, but with a little peaceful flow and added pranayama  the roomwas rockin. The energy was cooking at full boil with just a few moves and flows.  When the cool down time was near I broke out the Yoga Flow Essential oils and we stayed with the feeling of the class and used Energizing Blend. The foot massage and the aroma therapy spray settled everyone in for Savasana. Glad everyone could join me and thanks for sharing your wonderful energy today.  Namaste