I am going to the Lotus Pond this evening for a workshop with Larissa Carlson about the Chakra’s, Bija Mantra and yoga to explore the Chakra’s.  Check out the workshop info online at www.yogalotusroom.com  Working with Larissa is always an amazing experience. Cindy, one of our yogini’s in class is going to join me which I am also looking forward to being able to share this experience with her.  The Lotus Pond/Room brings in master teachers to this area and is one place I love to spend my yoga dollars at as they live yoga through their actions and deeds.

Namaste…..