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Rolling on the fitness balls tonight. Core Class Tues 530pm

December 28, 2010Core WorkNancy MacDonald
by Nancy MacDonald, Yoga Therapy and Instruction

Rolling out the balls to work the core tonight.   Aromatherapy tonight will be Shanti Blend

Aromatherapy tonight will be Shanti Blend from Yoga Flow Oils, thank you Susan

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← Ease back into the space between the holidays. 7pm Yum Yum Opening the heart for the New Year. Tues 745pm →

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