Kaliji Tri Yoga Flow class Thurs

Subbing Sandi’s Tri Yoga class so in keeping with the feel of Kaliji this class will be  very much a  flow class.

From the Tri Yoga Flow Manual the class will be a new version that Chandra shared for the Earth 108 series.

The only changes will be in the winter section where we will be on the floor instead of the wall.

I may add in Iyengar work in the standing postures so share with our northern yogi’s before they leave.

2 thoughts on “Kaliji Tri Yoga Flow class Thurs

  1. Laura, Thank you for the kind words. Laura is also my mentor for teaching, I never thought I could get up in front of people and teach & Laura was the first to help me with that. With much love and many blessings thank you Laura. Namaste.

Comments are closed.