Tonights class is a pure restorative class.  Opening with a short set of joint freeing to loosen everything before moving into the restorative practice

Lung openers, Mountain Brook, Cobbler, bridge, child or wide leg forward fold, reclined twist, Savasana.

That is it ~~~~~ just this.  YUMMY

Aromatherapy tonight will be Shanti Blend from Yoga Flow oils, thank you Susan