Evening of Restorative Yoga & Guided Meditation
November 18, 2016
6:00pm – 8:15pm
The busy holidays are about to begin. Find your calm center before the festivities with family and friends. Enter the peaceful, relaxing oasis of Shanti Vinyasa and be restored. Restorative yoga uses props to find comfort in each yoga posture, allowing the nervous system to reset to a more peaceful balanced place.
Space Is Limited — Sign Up Today!
Class ends with a guided meditation. Preregistration is required, space and props are limited. Unless otherwise noted, all special events are at Shanti Vinyasa Yoga Studio.